Hello, its Thursday 16th January 2014.

Well yesterday I had lunch which was great so no caps then and I was busy with various things for Saturday. (well I put this on our website) so did more today. Start with Sally Bundock on World Business Report Then got a bit more sleep, got checked my inr which is fine, another 3 months. Next got home to see Andy Murray win in straight sets and had just finished for one oclock news. Sophie Raworth was presenting today. and Louise Lear was doing the weather Bye for now.